I had hippotherapy this morning with Robin. I was very stiff and sore before I left the house and even thought about canceling my appointment - but I was glad I went. As I did the exercises on horseback, I could feel the tight muscles start to relax; to the point, I could do all of the stretching exercises with no problem. As I have said before hippotherapy is wonderful and without it I would not be back in the saddle.
I was tired when I finished so I didn't ride Bouffe, but still brought him in to be groomed. I worked on his cracked heel and fed him carrots as we went. He is such a nice horse and always seems appreciative for the extra attention he gets.
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